What is blood pressure? What factors involve which makes it ups and downs? New generation are just ignoring the importance of this deadly disease and once they suffered from this disease they never forget it. Simply we can say it's a kind of disease which weakens heart. And after doctor diagnoses that any body affected with this disease, then he come to know about it. And when it diagnoses in 2nd or 3rd stage of this disease doctor suggested him to start blood pressure medication.
It is not like a disease which infected any one from others. Any body can harm himself very easily and can't diagnose himself that this disease hunted him. Precaution must be a good thing to prevent this disease. The person, who is suffering from it, can be easily involved of heart attack, kidney failure and many heart diseases. Now these are some factor effecting in this disease and some solution and precaution to avoid this harmful and dangerous disease.
Importance of Diet
First of all diet plays a very important role in our lives and especially when any body suffering from blood pressure. Most peoples affected by this disease due to their abnormal diet. Oily meals and so much salt in their foods are very harmful to you it makes you fatty and your heart goes weak and your vessels diameter become very short, so heart can't pump blood to the end of your vessels it took more pressure to reach blood to your vessels.
Change your life style to prevent this disease. If you are a smoker then first of all you must stop this.
If you addicted of alcohol you need to know that it isn't good for your health.
If you are a fatty person try to reduce your fat. There are many exercise available to reduce weight choose any one which suits you best.
Running, Jogging and walking are also good to every one but very important for heart patient. One who are suffering from this disease, need to walk or run 2 to 3 times a day for 30-40 minutes.
If you have any other disease along with hypertension, then your doctor will suggest you to blood pressure medication.
But this disease has its own has its own side effect.
There are some medicines available here which provide good effect to prevent from it. You can use it after asking to you doctor/consultant.
Effect of High blood pressure
An ideal blood pressure of a normal human being is about 120/80 if it increases to 140/90 or more in normal condition, its high blood pressure.
There are many bad effect of high blood pressure causing heart attack, hypertension, heart diseases and some time it fails kidney etc.
If your blood pressure increases day by day and you consult from you doctor then may be he will suggest you for blood pressure medication.
Effects & Side Effects of Blood Pressure Medication
This medication is use to control your heart and make it healthier and stronger to make good impact on your body system and stable it with the help of some medicine and treatment. This medication helps you to maintain you heart beat, it controls cholesterol level in your body but it has its limitation which you have to take side by side with medication like, proper diet, walking, exercise and other things. There are some types of medication doctor suggest you which medication is suitable for your health to prevent from hypertension and other bad effects of this killing disease.
With good effect of this medication it has some bad effects. You can face sleeping problems, headache, it can increase urinate.
After all these side effects blood pressure medication is a good treatment, because these are not a major side effect at all.
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