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In the meantime, another study showed that green tea with caffeine also result in a considerable increase in the process of thermogenesis. Consuming green tea with caffeine caused thermogenesis to increase by 28 percent to 77 percent, although this was dependent on the dose. Caffeine only did not yield any significant increase. The increase became more notable when the stimulant ephedrine was added to green tea with caffeine.
Interesting article on the subject easy exercise to lose weight
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