пятница, 15 марта 2013 г.

3 Super Easy Snacks For Fat Loss

Are you on the go almost all day long? Don't like stopping at convenience stores and getting tempted to buy candy bars, soda, chips, and energy drinks? Well guess what, we don't either! So it's about time we talk to you about 3 very quick and simple snacks for fat loss. They are literally going to be so easy you will probably be wondering why the heck haven't I been doing this all along.

You know how important a healthy lifestyle is, so you will want to make sure that you pay close attention to what's going on here! When you harness the ability to take complete control over what you do and don't eat, life will be much better and you can watch the pounds start to drop. Unhealthy eating is a vicious cycle (we have been there) and usually results in a domino effect.

Ok, Ok, Ok, enough blabbing we know! Time to get down to the nuts and bolts of what these awesome fat burning snacks are!

WARNING: Only read further if you want to eat a healthy snack that doesn't involve you wasting time!

A perfect out the door snack in the morning instead of grabbing a coffee and doughnut at the gas station.

1) Almond butter sandwich. Almond butter is a MUCH better alternative to peanut butter and when you pair it with a sprouted grain bread (we recommend Ezekiel) you are going to love the taste, the energy, and the fat burning potential you are about to unlock! So if you have an extra 30 seconds in the morning give that a whirl!

How about a mid morning snack? While everyone else is going to load up on sugars and stimulants to get them through why not give your body a natural source of energy?

2) Celery with almond butter. You know, that snack moms and baby sitters love to feed their kids, but usually with peanut butter. This is another nutrient dense snack that will literally take you 30 seconds to make. If you are catching on, you see how beneficial almond butter can be and how versatile it is.

But guys' what about later in the day or at night when I am hungry? Do not worry we got ya covered. Another awesome snack we like to talk about is...

3) Fresh veggie mix of carrots, peppers, cucumbers, broccoli, cauliflower and you can even throw some tomato in. If you want an extra added bonus eat it with some humus! Humus is not only delicious but it's good for you!

Remember, eat clean and eat healthy, your body will appreciate the fuel you will receive from the above mentioned snacks. It's really silly how these will take little to no time to make. It's all about speed of implementation! You can make these snacks quickly, and start implementing them even faster. Please do yourself the favor and avoid all the sugar filled treats and manufactured snacks. Give your body the nutrients it deserves to help you become the fat burning machine you deserve to be.

10-4, over and out, have a safe, happy, and healthy day! We appreciate you taking the time to read this, so if you made it this far you are serious about your goal. Keep working towards it! Any questions feel free to give us a shout!



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